Bill Jackman 12:39 row
3,027
Meters
12:39.2
Time
2:05.4
Pace
191
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 130 |
February 24, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.2 | 3,027 | 2:05.4 | 177 | 910 | 191 | 24 | 137 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 | 131 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 | 138 |
| 12:39.2 | 641 | 2:04.1 | 183 | 929 | 41 | 24 | 143 |
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