Bill Jackman 12:22 row
3,015
Meters
12:22.1
Time
2:03.0
Pace
194
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 133 |
March 02, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.1 | 3,015 | 2:03.0 | 188 | 946 | 194 | 27 | 139 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 | 132 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 | 143 |
| 12:22.1 | 580 | 2:02.5 | 190 | 955 | 37 | 27 | 142 |
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