Bill Jackman 6000m row
6,000
Meters
22:06.6
Time
1:50.5
Pace
436
Calories
160
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 700 |
| Drag Factor | 134 |
March 02, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.6 | 6,000 | 1:50.5 | 259 | 1191 | 436 | 31 | 160 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 72 | 31 | 151 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 72 | 30 | 155 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 72 | 31 | 163 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1167 | 72 | 31 | 163 |
| 3:38.6 | 5,000 | 1:49.3 | 268 | 1222 | 74 | 33 | 164 |
| 3:37.2 | 6,000 | 1:48.6 | 273 | 1240 | 74 | 34 | 168 |
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Workout Graph
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