Bill Jackman 1:11 row
213
Meters
1:11.0
Time
2:46.6
Pace
11
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 124 |
March 31, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.0 | 213 | 2:46.6 | 76 | 560 | 11 | 22 | 130 |
| 1:11.0 | 213 | 2:46.6 | 76 | 560 | 11 | 22 | 130 |
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