Bill Jackman 3x2000m/5:00r row
6,000
Meters
21:31.3
Time
1:47.6
Pace
454
Calories
165
Heart Rate
| Rest Distance | 886 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,886 |
| Overall Time | 36:31.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 33 |
| Stroke Count | 835 |
| Drag Factor | 127 |
April 12, 2026 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.3 | 6,000 | 1:47.6 | 281 | 1266 | 33 | 165 |
| 7:11.0 | 2,000 | 1:47.7 | 280 | 1262 | 33 | 163 |
| 7:11.2 | 2,000 | 1:47.8 | 279 | 1261 | 34 | 165 |
| 7:09.1 | 2,000 | 1:47.2 | 284 | 1275 | 35 | 169 |
| r886 |
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Workout Graph
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