Bill Jackman 21097m row
21,097
Meters
1:26:59.8
Time
2:03.7
Pace
1354
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 2316 |
| Drag Factor | 124 |
April 19, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:59.8 | 21,097 | 2:03.7 | 185 | 933 | 1354 | 26 | 141 |
| 12:20.3 | 3,000 | 2:03.3 | 186 | 938 | 193 | 27 | 128 |
| 12:23.1 | 6,000 | 2:03.8 | 184 | 930 | 192 | 26 | 127 |
| 12:21.7 | 9,000 | 2:03.6 | 185 | 936 | 193 | 27 | 138 |
| 12:28.3 | 12,000 | 2:04.7 | 180 | 918 | 191 | 27 | 136 |
| 12:34.1 | 15,000 | 2:05.6 | 176 | 902 | 189 | 26 | 138 |
| 12:31.5 | 18,000 | 2:05.2 | 178 | 910 | 190 | 26 | 137 |
| 12:01.8 | 21,000 | 2:00.3 | 201 | 987 | 198 | 28 | 163 |
| 0:19.0 | 21,097 | 1:37.9 | 373 | 1515 | 8 | 38 | 165 |
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Workout Graph
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