Bill Jackman 10000m row
10,000
Meters
41:54.6
Time
2:05.7
Pace
628
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 123 |
April 29, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.6 | 10,000 | 2:05.7 | 176 | 899 | 628 | 25 | 138 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 26 | 107 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 25 | 140 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 25 | 135 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 25 | 140 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 904 | 63 | 25 | 140 |
| 4:13.0 | 6,000 | 2:06.5 | 173 | 882 | 62 | 25 | 144 |
| 4:11.5 | 7,000 | 2:05.7 | 176 | 901 | 63 | 25 | 143 |
| 4:12.5 | 8,000 | 2:06.2 | 174 | 898 | 63 | 25 | 145 |
| 4:12.0 | 9,000 | 2:06.0 | 175 | 900 | 63 | 25 | 143 |
| 4:09.0 | 10,000 | 2:04.5 | 181 | 910 | 63 | 26 | 147 |
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Workout Graph
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