Bill Jackman 10000m row
10,000
Meters
41:55.0
Time
2:05.7
Pace
627
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 123 |
May 01, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.0 | 10,000 | 2:05.7 | 176 | 897 | 627 | 25 | 136 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 27 | 94 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 26 | 138 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 25 | 140 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 25 | 137 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 909 | 63 | 25 | 144 |
| 4:11.2 | 6,000 | 2:05.6 | 177 | 902 | 63 | 25 | 144 |
| 4:10.2 | 7,000 | 2:05.1 | 179 | 906 | 63 | 25 | 143 |
| 4:14.0 | 8,000 | 2:07.0 | 171 | 878 | 62 | 25 | 143 |
| 4:15.4 | 9,000 | 2:07.7 | 168 | 873 | 62 | 24 | 141 |
| 4:15.8 | 10,000 | 2:07.9 | 167 | 872 | 62 | 25 | 142 |
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Workout Graph
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