Bill Jackman 1:00:00 row
14,209
Meters
1:00:00.0
Time
2:06.6
Pace
890
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 121 |
May 07, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,209 | 2:06.6 | 172 | 890 | 890 | 24 | 140 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 906 | 151 | 25 | 138 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 918 | 153 | 25 | 138 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 151 | 25 | 143 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 25 | 142 |
| 50:00.0 | 2,333 | 2:08.5 | 165 | 864 | 144 | 24 | 141 |
| 1:00:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 24 | 143 |
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Workout Graph
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