Bill Jackman 1000m row
1,000
Meters
3:25.8
Time
1:42.9
Pace
77
Calories
112
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 36 |
| Stroke Count | 126 |
| Drag Factor | 122 |
June 22, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1346 | 77 | 36 | 112 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 16 | 40 | 102 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 35 | 111 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1304 | 15 | 36 | 116 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1304 | 15 | 35 | 120 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 38 | 115 |
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Workout Graph
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