Bill Jackman v28:00/r...3 row

14,218

Meters

1:00:00.0

Time

2:06.6

Pace

897

Calories

144

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,218
Overall Time1:00:00.0
Average Watts172
Calories Per Hour897
Stroke Rate24
Stroke Count1460
Drag Factor118

July 03, 2026 08:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,218 2:06.6 172 897 24 144
28:00.0 6,580 2:07.6 168 878 24 132
4:00.0 1,114 1:47.7 280 1260 30 164
28:00.0 6,526 2:08.7 164 863 24 137

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Workout Graph

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