Bill Jackman v13:00/r...8 row
14,115
Meters
1:00:00.0
Time
2:07.5
Pace
902
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,115 |
| Overall Time | 1:00:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1614 |
| Drag Factor | 117 |
July 15, 2026 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,115 | 2:07.5 | 169 | 902 | 26 | 149 |
| 13:00.0 | 3,087 | 2:06.3 | 174 | 895 | 26 | 133 |
| 2:00.0 | 596 | 1:40.6 | 343 | 1470 | 38 | 161 |
| 13:00.0 | 2,981 | 2:10.8 | 156 | 840 | 25 | 140 |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 37 | 164 |
| 13:00.0 | 2,904 | 2:14.2 | 144 | 793 | 25 | 135 |
| 2:00.0 | 587 | 1:42.2 | 328 | 1410 | 37 | 164 |
| 13:00.0 | 2,782 | 2:20.1 | 127 | 747 | 25 | 134 |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 38 | 167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.