Bill Jackman v26:00/r...3 row
14,154
Meters
1:00:00.0
Time
2:07.1
Pace
912
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,154 |
| Overall Time | 1:00:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 119 |
July 19, 2026 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,154 | 2:07.1 | 170 | 912 | 26 | 149 |
| 26:00.0 | 6,038 | 2:09.1 | 162 | 872 | 25 | 138 |
| 8:00.0 | 2,247 | 1:46.8 | 287 | 1282 | 34 | 167 |
| 26:00.0 | 5,872 | 2:12.8 | 149 | 837 | 25 | 144 |
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Workout Graph
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