Bill Jackman 20:02 row
4,774
Meters
20:02.8
Time
2:05.9
Pace
300
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 96 |
July 26, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 4,774 | 2:05.9 | 175 | 897 | 300 | 25 | 135 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 132 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 132 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 134 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 139 |
| 20:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 | 139 |
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Workout Graph
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