Bill Jackman 10:00 row
2,752
Meters
10:00.0
Time
1:49.0
Pace
203
Calories
160
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 120 |
July 26, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,752 | 1:49.0 | 270 | 1218 | 203 | 34 | 160 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 35 | 151 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 33 | 159 |
| 6:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 34 | 161 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1230 | 41 | 34 | 166 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1260 | 42 | 36 | 167 |
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Workout Graph
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