Bill Jackman 1:00:00 row
14,307
Meters
1:00:00.0
Time
2:05.8
Pace
902
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 122 |
September 30, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,307 | 2:05.8 | 176 | 902 | 902 | 25 | 138 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 26 | 127 |
| 20:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 25 | 130 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 900 | 150 | 25 | 137 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 26 | 134 |
| 50:00.0 | 2,394 | 2:05.3 | 178 | 912 | 152 | 26 | 147 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 26 | 155 |
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Workout Graph
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