Bill Jackman 1:00:00 row
14,337
Meters
1:00:00.0
Time
2:05.5
Pace
906
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 120 |
October 02, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,337 | 2:05.5 | 177 | 906 | 906 | 25 | 141 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 894 | 149 | 26 | 130 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 918 | 153 | 25 | 135 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 25 | 145 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 900 | 150 | 25 | 143 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 25 | 143 |
| 1:00:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 26 | 154 |
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Workout Graph
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