Bill Jackman 1:00:00 row
14,521
Meters
1:00:00.0
Time
2:03.9
Pace
928
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 121 |
October 05, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,521 | 2:03.9 | 184 | 928 | 928 | 25 | 144 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 918 | 153 | 27 | 137 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 948 | 158 | 26 | 140 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 25 | 141 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 900 | 150 | 25 | 143 |
| 50:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 26 | 143 |
| 1:00:00.0 | 2,458 | 2:02.0 | 193 | 960 | 160 | 26 | 164 |
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Workout Graph
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