Bill Jackman 1:00:00 row
14,359
Meters
1:00:00.0
Time
2:05.3
Pace
909
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 122 |
November 03, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,359 | 2:05.3 | 178 | 909 | 909 | 26 | 137 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 26 | 134 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 26 | 133 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 918 | 153 | 26 | 136 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 918 | 153 | 26 | 140 |
| 50:00.0 | 2,388 | 2:05.6 | 177 | 906 | 151 | 26 | 140 |
| 1:00:00.0 | 2,396 | 2:05.2 | 178 | 912 | 152 | 26 | 143 |
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Workout Graph
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