Bill Jackman 30:00 BikeErg
12,977
Meters
30:00.0
Time
2:18.7
Pace
372
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 1.7 |
| Drag Factor | 102 |
October 11, 2021 12:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,977 | 2:18.7 | 131 | 751 | 64 | 144 |
| 5:00.0 | 2,130 | 2:20.8 | 125 | 731 | 63 | 140 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 65 | 145 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 151 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 66 | 152 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 740 | 64 | 146 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 706 | 62 | 133 |
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Workout Graph
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