Bill Jackman 30:00 BikeErg
12,809
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 63 |
| Revolution Count | 1894 |
| Power/kg | 1.63 |
| Drag Factor | 104 |
October 13, 2021 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,809 | 2:20.5 | 126 | 734 | 63 | 142 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 59 | 120 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 61 | 138 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 63 | 144 |
| 20:00.0 | 2,152 | 2:19.4 | 129 | 744 | 64 | 144 |
| 25:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 156 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 778 | 65 | 155 |
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Workout Graph
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