Bill Jackman 30:00 BikeErg
13,077
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 1.74 |
| Drag Factor | 104 |
October 14, 2021 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,077 | 2:17.6 | 134 | 761 | 64 | 143 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 64 | 138 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 65 | 142 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 146 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 767 | 65 | 147 |
| 25:00.0 | 2,138 | 2:20.3 | 127 | 736 | 63 | 145 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 65 | 145 |
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Workout Graph
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