Bill Jackman 30:00 BikeErg
13,196
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 1.79 |
| Drag Factor | 104 |
October 15, 2021 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,196 | 2:16.4 | 138 | 774 | 65 | 150 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 728 | 63 | 126 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 64 | 140 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 776 | 65 | 149 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 65 | 159 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 851 | 69 | 167 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 65 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.