Bill Jackman 30:00 BikeErg
13,347
Meters
30:00.0
Time
2:14.8
Pace
392
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 1.85 |
| Drag Factor | 103 |
October 18, 2021 12:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,347 | 2:14.8 | 143 | 791 | 66 | 145 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 65 | 133 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 65 | 136 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 777 | 66 | 144 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 66 | 148 |
| 25:00.0 | 2,215 | 2:15.4 | 141 | 784 | 66 | 147 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 868 | 69 | 163 |
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