Bill Jackman 30:00 BikeErg
13,130
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 65 |
| Revolution Count | 1948 |
| Power/kg | 1.76 |
| Drag Factor | 104 |
October 19, 2021 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,130 | 2:17.0 | 136 | 767 | 65 | 142 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 64 | 138 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 65 | 142 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 66 | 136 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 66 | 139 |
| 25:00.0 | 2,184 | 2:17.3 | 135 | 764 | 65 | 149 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 65 | 151 |
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Workout Graph
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