Bill Jackman 30:00 BikeErg
13,134
Meters
30:00.0
Time
2:17.0
Pace
385
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 65 |
| Revolution Count | 1948 |
| Power/kg | 1.76 |
| Drag Factor | 103 |
October 20, 2021 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,134 | 2:17.0 | 136 | 767 | 65 | 140 |
| 5:00.0 | 2,169 | 2:18.3 | 132 | 755 | 64 | 126 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 61 | 132 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 144 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 146 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 66 | 147 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 66 | 150 |
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Workout Graph
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