Bill Jackman 30:00 BikeErg
13,382
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 66 |
| Revolution Count | 1999 |
| Power/kg | 1.93 |
| Drag Factor | 101 |
October 22, 2021 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,382 | 2:14.5 | 144 | 790 | 395 | 66 | 136 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 64 | 127 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 67 | 129 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 68 | 134 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 68 | 144 |
| 25:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 67 | 140 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 67 | 145 |
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Workout Graph
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