Bill Jackman 30:00 BikeErg
13,672
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 67 |
| Revolution Count | 2032 |
| Power/kg | 1.98 |
| Drag Factor | 103 |
October 23, 2021 12:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,672 | 2:11.6 | 153 | 827 | 67 | 148 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 789 | 66 | 130 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 142 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 143 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 68 | 149 |
| 25:00.0 | 2,300 | 2:10.4 | 158 | 842 | 68 | 166 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 877 | 70 | 163 |
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Workout Graph
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