Bill Jackman 30:00 BikeErg
13,213
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 1.79 |
| Drag Factor | 103 |
October 27, 2021 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,213 | 2:16.2 | 138 | 776 | 65 | 131 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 66 | 132 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 129 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 800 | 67 | 135 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 65 | 135 |
| 25:00.0 | 2,200 | 2:16.3 | 138 | 775 | 65 | 131 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 63 | 127 |
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Workout Graph
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