Bill Jackman 30:00 BikeErg
13,232
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 65 |
| Revolution Count | 1972 |
| Power/kg | 1.8 |
| Drag Factor | 102 |
October 28, 2021 10:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,232 | 2:16.0 | 139 | 778 | 65 | 138 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 65 | 134 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 140 |
| 15:00.0 | 2,253 | 2:13.1 | 148 | 810 | 67 | 137 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 66 | 139 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 65 | 139 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 64 | 143 |
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Workout Graph
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