Bill Jackman 30:00 BikeErg
13,525
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 67 |
| Revolution Count | 2012 |
| Power/kg | 1.92 |
| Drag Factor | 103 |
October 30, 2021 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,525 | 2:13.0 | 148 | 811 | 67 | 139 |
| 5:00.0 | 2,181 | 2:17.5 | 134 | 762 | 65 | 133 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 68 | 136 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 136 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 67 | 139 |
| 25:00.0 | 2,248 | 2:13.4 | 147 | 806 | 67 | 141 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 67 | 153 |
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Workout Graph
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