Bill Jackman 30:00 BikeErg
13,202
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 65 |
| Revolution Count | 1972 |
| Power/kg | 1.79 |
| Drag Factor | 101 |
November 01, 2021 13:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,202 | 2:16.3 | 138 | 775 | 65 | 140 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 66 | 134 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 66 | 140 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 139 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 66 | 143 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 731 | 64 | 134 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 66 | 150 |
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Workout Graph
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