Bill Jackman 30:00 BikeErg
13,525
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 1.98 |
| Drag Factor | 104 |
November 02, 2021 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,525 | 2:13.0 | 148 | 806 | 403 | 66 | 138 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 65 | 117 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 67 | 135 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 67 | 133 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 68 | 146 |
| 25:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 67 | 147 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 67 | 152 |
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Workout Graph
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