Bill Jackman 30:00 BikeErg
13,101
Meters
30:00.0
Time
2:17.3
Pace
387
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 65 |
| Revolution Count | 1946 |
| Power/kg | 1.8 |
| Drag Factor | 103 |
November 05, 2021 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,101 | 2:17.3 | 135 | 774 | 387 | 65 | 135 |
| 5:00.0 | 2,083 | 2:24.0 | 117 | 720 | 60 | 62 | 125 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 732 | 61 | 63 | 130 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 68 | 131 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 768 | 64 | 64 | 132 |
| 25:00.0 | 2,179 | 2:17.6 | 134 | 780 | 65 | 65 | 144 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 68 | 149 |
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Workout Graph
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