Bill Jackman 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 140 |
November 11, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 24 | 135 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 25 | 120 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 24 | 135 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 24 | 138 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 24 | 140 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 25 | 144 |
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Workout Graph
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