Bill Jackman 1000m row
1,000
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 138 |
November 12, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 24 | 129 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 24 | 111 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 24 | 130 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 24 | 134 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 24 | 132 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.