Bill Jackman 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 136 |
November 15, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 25 | 128 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 26 | 110 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 25 | 129 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 25 | 133 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 24 | 134 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 25 | 137 |
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Workout Graph
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