Bill Jackman 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
55
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 140 |
November 17, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 24 | 127 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 24 | 108 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 24 | 128 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 24 | 131 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 25 | 134 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 24 | 136 |
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Workout Graph
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