Bill Jackman 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 137 |
November 22, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 25 | 130 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 25 | 109 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 26 | 131 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 27 | 136 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 25 | 136 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 27 | 142 |
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Workout Graph
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