Bill Jackman 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 137 |
November 23, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 26 | 129 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 27 | 109 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 27 | 128 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 27 | 134 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 26 | 138 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 25 | 138 |
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Workout Graph
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