Bill Jackman 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
59
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 138 |
November 24, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 26 | 131 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 27 | 105 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 28 | 130 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 27 | 138 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 26 | 139 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 26 | 143 |
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Workout Graph
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