Bill Jackman 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 138 |
November 25, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 25 | 115 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 26 | 105 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 25 | 122 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 25 | 123 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 25 | 118 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 25 | 109 |
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Workout Graph
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