Bill Jackman 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
55
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 137 |
November 27, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 25 | 55 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 26 | 61 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 25 | 58 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 27 | 50 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 25 | 52 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 27 | 55 |
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Workout Graph
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