Bill Jackman 20:00 BikeErg
9,267
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 69 |
| Revolution Count | 1378 |
| Power/kg | 2.09 |
| Drag Factor | 103 |
November 29, 2021 12:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,267 | 2:09.4 | 161 | 854 | 69 | 141 |
| 4:00.0 | 1,805 | 2:12.9 | 149 | 812 | 67 | 138 |
| 8:00.0 | 1,840 | 2:10.4 | 158 | 842 | 69 | 140 |
| 12:00.0 | 1,846 | 2:10.0 | 159 | 848 | 69 | 140 |
| 16:00.0 | 1,874 | 2:08.0 | 167 | 873 | 70 | 144 |
| 20:00.0 | 1,903 | 2:06.1 | 174 | 900 | 71 | 147 |
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Workout Graph
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