Bill Jackman 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
58
Calories
82
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 138 |
November 29, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 25 | 82 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 26 | 88 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 25 | 85 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 25 | 83 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 26 | 79 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 25 | 76 |
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Workout Graph
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