Bill Jackman 20:00 BikeErg
9,046
Meters
20:00.0
Time
2:12.6
Pace
271
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 1342 |
| Power/kg | 1.95 |
| Drag Factor | 104 |
November 30, 2021 10:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,046 | 2:12.6 | 150 | 816 | 67 | 136 |
| 4:00.0 | 1,769 | 2:15.6 | 140 | 782 | 65 | 127 |
| 8:00.0 | 1,771 | 2:15.5 | 141 | 784 | 66 | 132 |
| 12:00.0 | 1,787 | 2:14.3 | 144 | 797 | 66 | 130 |
| 16:00.0 | 1,828 | 2:11.2 | 155 | 832 | 68 | 141 |
| 20:00.0 | 1,892 | 2:06.8 | 171 | 890 | 70 | 152 |
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Workout Graph
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