Bill Jackman 20:00 BikeErg

9,064

Meters

20:00.0

Time

2:12.3

Pace

272

Calories

141

Heart Rate

Average Watts151
Calories Per Hour819
RPM67
Revolution Count1343
Power/kg1.96
Drag Factor104

December 02, 2021 10:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,064 2:12.3 151 819 67 141
4:00.0 1,733 2:18.4 132 753 64 149
8:00.0 1,756 2:16.6 137 771 65 130
12:00.0 1,726 2:19.0 130 748 64 132
16:00.0 1,878 2:07.7 168 877 69 149
20:00.0 1,971 2:01.7 194 967 73 146

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Workout Graph

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