Bill Jackman 20:00 BikeErg
9,076
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 67 |
| Revolution Count | 1347 |
| Power/kg | 1.96 |
| Drag Factor | 104 |
December 06, 2021 12:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,076 | 2:12.2 | 151 | 821 | 67 | 130 |
| 4:00.0 | 1,782 | 2:14.6 | 143 | 793 | 66 | 134 |
| 8:00.0 | 1,776 | 2:15.1 | 142 | 788 | 66 | 123 |
| 12:00.0 | 1,808 | 2:12.7 | 150 | 814 | 67 | 128 |
| 16:00.0 | 1,799 | 2:13.4 | 147 | 807 | 67 | 134 |
| 20:00.0 | 1,912 | 2:05.5 | 177 | 909 | 71 | 134 |
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Workout Graph
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