Bill Jackman 30:00 BikeErg
13,735
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 67 |
| Revolution Count | 2021 |
| Power/kg | 2.02 |
| Drag Factor | 106 |
December 08, 2021 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,735 | 2:11.0 | 156 | 835 | 67 | 135 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 809 | 66 | 138 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 68 | 132 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 68 | 133 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 68 | 134 |
| 25:00.0 | 2,301 | 2:10.3 | 158 | 843 | 68 | 138 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 821 | 67 | 137 |
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Workout Graph
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