Bill Jackman 20:00 BikeErg
8,709
Meters
20:00.0
Time
2:17.7
Pace
250
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 64 |
| Revolution Count | 1288 |
| Power/kg | 1.74 |
| Drag Factor | 105 |
December 10, 2021 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,709 | 2:17.7 | 134 | 760 | 64 | 133 |
| 4:00.0 | 1,742 | 2:17.7 | 134 | 760 | 64 | 131 |
| 8:00.0 | 1,726 | 2:19.0 | 130 | 748 | 64 | 131 |
| 12:00.0 | 1,719 | 2:19.6 | 129 | 742 | 63 | 132 |
| 16:00.0 | 1,763 | 2:16.1 | 139 | 777 | 65 | 137 |
| 20:00.0 | 1,760 | 2:16.3 | 138 | 775 | 65 | 137 |
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Workout Graph
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